E: sargenttraining@gmail.com T: 01253 465764

Sargent
Squad

JACK SARGENT: Personal Trainer

EXPERIENCE: Level 4 trainer with 9 years industry experience.

HOW WOULD YOUR CLIENTS DESCRIBE YOU IN THREE WORDS: Organised, knowledgeable and motivational.

TELL US SOMETHING INTERESTING ABOUT YOU: I once ran 42 1/2 miles, with three days notice!

BEST PIECE OF FITNESS RELATED ADVICE: Find something that suits you and stick with it.

3 THINGS YOU CAN’T LIVE WITHOUT: My Ipad, Sky Sports and steak.

lizzie hermolle sports rehabilitator

LIZZIE HERMOLLE: Physio

EXPERIENCE: First team sports therapist at Blackpool Football Club.

HOW WOULD YOUR CLIENTS DESCRIBE YOU IN THREE WORDS: Focused, positive and painful!

TELL US SOMETHING INTERESTING ABOUT YOU: I play football for Fleetwood Town Ladies FC.

BEST PIECE OF REHAB RELATED ADVICE: Ice ice baby!

3 THINGS YOU CAN’T LIVE WITHOUT: Coffee, chicken and football.

RACHEL HERMOLLE: Team Training Coach

EXPERIENCE: Six years experience in the fitness industry.

HOW WOULD YOUR CLIENTS DESCRIBE YOU IN THREE WORDS: Motivational, approachable and hard-working.

TELL US SOMETHING INTERESTING ABOUT YOU: I have two university degrees, in history and journalism.

BEST PIECE OF FITNESS ADVICE: Stop doubting yourself, work hard and make it happen!

3 THINGS YOU CAN’T LIVE WITHOUT: Coffee, music and my cocker spaniel, Rufus.

RICK WATKINS: Combat Coach

EXPERIENCE: Hatton advanced boxing instructor with six years experience in Boxing, Kickboxing, K1 and Karate.

HOW WOULD YOUR CLIENTS DESCRIBE YOU IN THREE WORDS: Knowledgeable, encouraging and smiley.

TELL US SOMETHING INTERESTING ABOUT YOU: I sing almost as well as I coach!

BEST PIECE OF FITNESS ADVICE: Stay relaxed and remember to breathe.

3 THINGS YOU CAN’T LIVE WITHOUT: My children, sci-fi movies and orange Lucozade.

JAMES BOARDMAN: Sports Therapist

EXPERIENCE: Sports Therapist for Blackpool Football Club

HOW WOULD YOUR CLIENTS DESCRIBE YOU IN THREE WORDS: Honest, resilient and focused.

TELL US SOMETHING INTERESTING ABOUT YOU: I’m the fourth person in a row within my family generation to be called James.

BEST PIECE OF REHAB ADVICE: Listen to your body!

3 THINGS YOU CAN’T LIVE WITHOUT: Pre-workout, Chicken and sport.

CALLUM HODGSON: Live DJ

EXPERIENCE: I have been working as a DJ for seven years, with residencies at many of the Fylde Coast’s most popular bars and clubs.

DESCRIBE YOUR STYLE OF MUSIC IN THREE WORDS: Commercial, House and R&B. 

TELL US SOMETHING INTERESTING ABOUT YOU: I am also a House Music Producer and have had my tracks played on national radio stations such as Kiss FM and Capital FM, plus popular podcasts such as Tiesto’s Clublife.

NAME ONE SONG THAT ALWAYS GETS YOU PUMPED UP DURING A WORKOUT: The Party by Joe Stone.

3 THINGS YOU CAN’T LIVE WITHOUT: Music, my phone and cheat days!

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t: 01253 465103  | sargenttraining@gmail.com  
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